I think I had got complacent after my comparatively easier run on Monday night. Last night's run was the hardest yet; didn't enjoy it at all. Still, feel good about going for it. I only have to do one more between now and Friday to keep to my 4-runs-in-a-week target.
Now I don't want you to think (whoever 'you' are) that I'm going to become one of these fitness fanatic, talks about body mass index, debates whether to eat anything at lunch, protein shake worshipping knobheads because I'm not. I've just not got anything else to blog about at the moment...
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